Common Causes for Pain on Top of the Foot
Pain on top of the foot can make walking and exercising uncomfortable. This area contains bones, joints, and ligaments that can become irritated or injured. Causes include stress fractures, sprains, and tendinitis. Symptoms vary by problem, but pain, swelling, and stiffness may occur. Pain that increases with activity or continues during rest deserves attention, especially…
Foot Pain
The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where in the foot you are experiencing this pain to help discover the cause of it. While pain can be experienced…
Reasons for Swollen Feet and Ankles
Swollen feet and ankles happen when extra fluid collects in tissues around the lower legs. Mild swelling may develop after a long day, but persistent or sudden swelling deserves attention. Common symptoms include puffiness, tight skin, and shoes that feel unusually snug. Swelling can affect one foot or both feet. The location, timing, and severity…
Swelling of the Feet
There are many reasons why patients experience swelling of the feet. It is rather common and may be a side effect of pregnancy or from sitting and standing for most of the day. Gravity could also play a role in the development of swollen feet. It is known that the weight of blood volume in…
What Causes Heel Pain While Walking
Heel pain can turn a short walk into an unpleasant experience. Each time your heel hits the ground, a heel strike sends force through the heel and ankle. Pain begins when tissues or bones cannot handle that force well. One cause is plantar fasciitis, irritation of the strong band along the bottom of the foot….
Heel Pain
Heel pain can be difficult to deal with, especially if you do not know what the underlying cause is. If you ignore your heel pain, the pain can magnify and potentially develop into a chronic condition. Depending on the location of your heel pain, you have developed a specific condition. One condition is plantar…
When Surgery Is Needed for Ingrown Toenails
An ingrown toenail develops when the nail edge curves downward and presses into the skin beside it. This can cause pain, redness, and swelling. Drainage can appear when the area becomes infected. The problem affects the big toe and can make shoes uncomfortable. Improper nail trimming is a leading cause. An injury may damage the…
Ingrown Toenail Care
An ingrown toenail is a nail that has curved downward and grows into the skin. This typically occurs at the nail borders, or the sides of the nail. As a result, pain, redness, swelling, and warmth may occur in the toe. If a break in the skin forms due to the ingrown nail, bacteria may…
Are You Suffering From Ingrown Toenails?
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Flexible Versus Rigid Hammertoe
Hammertoe is a toe deformity that causes one of the smaller toes to remain bent instead of lying flat. It usually affects the second, third, or fourth toe. The abnormal bend can create pressure where the toe rubs against a shoe. Corns can form on top of the toe, while calluses can develop near its…
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the tendons, muscles, or ligaments that are responsible for holding the toes in their normal position. This condition may be caused by poor footwear, foot structure, trauma, and disease. The most common solution for hammertoe is to relieve the pain by changing your…
Choosing the Right Running Shoes for Comfort and Support
Selecting the right running shoes is essential for comfort, performance, and injury prevention. Running places repeated stress on the feet, making proper footwear a key factor in maintaining foot health. A well- chosen shoe supports natural movement, absorbs impact, and reduces strain on muscles and joints. Understanding how to choose the correct running shoe begins…
Choosing the Right Running Shoe for Your Foot Type
Running may seem like a simple to do. However, running is actually a complex movement that puts stress on the ligaments, bones, and joints of the body. Selecting the correct running shoe is important for increasing performance and avoiding risk of injury. Running shoes should be selected based on your foot type. Considerations such as…
Common Causes and Types of Foot Pain
Foot pain affects individuals of all ages and activity levels. It refers to discomfort or soreness in any part of the foot, including the heel, arch, or sole. The foot is a complex structure made up of bones, muscles, and ligaments that work together to support movement and balance. When any of these components become…
Foot Pain
Our feet are arguably the most important parts of our bodies because they are responsible for getting us from place to place. However, we often don’t think about our feet until they begin to hurt. If you have pain in your feet, you need to first determine where on the foot you are experiencing it…
Common Causes of Ankle Pain After Running
Ankle pain after running is a frequent concern for both new and experienced runners. It refers to discomfort or soreness that develops in or around the ankle joint following physical activity. The ankle is a complex structure made up of bones, ligaments, tendons, and muscles that work together to support movement and absorb impact. When…
Ankle Pain
The ankle joint is the point at which the bones of the leg and foot join. This joint is crucial because it is responsible for the foot’s mobility. Ankle pain is typically the result of inflammation from an injury to bones, joint space, cartilage, ligaments, tendons, or muscles in the area. Commonly associated symptoms with…
Foot Puncture Wounds and Proper Treatment
A puncture wound on the foot is an injury that occurs when a sharp object breaks through the skin and creates a small but deep opening. Common causes include stepping on nails, glass, or other sharp objects. Although these wounds may appear minor on the surface, they can extend into deeper tissues and increase the…
Wound Care
Diabetics must be wary of all wounds, regardless of depth or size. Diabetes, a chronic disease in which the body cannot properly use glucose the way it normally would, causes various complications that make wounds difficult to heal. Nerve damage or neuropathy will cause diabetics to have trouble feeling the pain of a blister or…
Ease Painful Feet With Orthotics
Custom orthotics can be used to relieve foot pain and discomfort. They’re also used to treat various foot conditions and deformities. Flat feet, bunions, and Morton’s neuroma are just a few of the foot conditions that have been known to benefit from the use of orthotics. Comfy feet are happy feet! Contact us today.
What Cracking Sounds in the Toes Could Mean
A cracking sound from the toes can happen when a joint bends, stretches, or changes position. One harmless cause is the release of gas bubbles in joint fluid. A tendon or ligament can shift across a bone and create a quick snap. Ligaments are strong bands of tissue that connect bones. These noises can occur…
Toe Pain
Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe which causes the skin to thicken as a form of protection. A corn is typically cone-shaped and has a small, hardened spot that points…
Sport Injuries That Affect the Feet and Ankles
Sports injuries can affect athletes of all ages and activity levels. The feet and ankles absorb repeated impact during running, jumping, and quick changes in direction, making them especially vulnerable to injury. Common sports injuries include ankle sprains, stress fractures, and Achilles tendon injuries. Some people also develop plantar fasciitis or tendon inflammation from repetitive…
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are common among athletes and those who exercise frequently. Most of these injuries are non-life-threatening and can heal in weeks with proper treatment and care. Serious injuries, however, require urgent medical treatment. Common minor injuries include ankle sprains, ankle strains, Achilles tendonitis, plantar fasciitis, stress fractures, and turf toe. An ankle…
Podiatric Treatment for Ankle Sprains
Ankle sprains happen when the ligaments supporting the ankle stretch too far or tear because the foot twists beyond its normal range of motion. Ligaments are strong bands of tissue that connect bones and help keep joints stable. A sprain can occur while participating in sporting activities, stepping on an uneven surface, or missing a…
Ankle Sprains
Although ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of pain, as well as limited mobility. They are often characterized by the swelling and discoloration of the skin. This occurs when the ligaments are stretched…
Foot Pain and Arthritis
Foot pain can be a sign of arthritis, a condition that causes inflammation and damage within the joints. The feet contain many small joints that work together to support movement and balance, making them vulnerable to arthritic changes. Osteoarthritis, rheumatoid arthritis, and psoriatic arthritis are common types that affect the feet. Each type has a…
Arthritic Foot Care
During your lifetime, you will probably walk about 75,000 miles, which is quite a lot of stress to put on your feet. As you get older, the 26 bones and 30 joints in each of your feet will lose flexibility and elasticity. Your foot’s natural shock absorbers will wear down as well. Having arthritis added…
How Foot Pain Affects Mobility and Balance
Foot pain can have a major effect on mobility and quality of life. Many people experience pain in the toes, ball of the foot, arch, or heel. When the feet hurt, simple activities become more difficult. Standing for long periods of time can be uncomfortable. Walking from place to place can require extra effort. Some…
Foot Pain
The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where in the foot you are experiencing this pain to help discover the cause of it. While pain can be experienced…
Are You Suffering From Nerve Damage?
Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
How a Podiatrist Diagnoses and Treats Broken Toes
A broken toe can make every step uncomfortable and interfere with work, exercise, and daily routines. This injury usually happens after the toe strikes a hard object or a heavy item falls on the foot. A broken toe can also result from a twisting injury. Pain, swelling, and bruising are common signs. Some people notice…
What to Know About a Broken Toe
Trauma to the foot, especially the toes, can occur in many ways. Banging them, stubbing them, or dropping something on them are a few different ways this trauma can occur. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a…
Causes and Symptoms of Ingrown Toenails
Ingrown toenails are a painful foot condition that occurs when the edge of a toenail grows into the surrounding skin. This problem most often affects the big toe. As the nail presses into the skin, irritation develops and the area becomes inflamed. Common causes include trimming the nails incorrectly, wearing tight-fitting shoes, and repeated pressure…
Ingrown Toenail Care
An ingrown toenail is a toenail that grows sideways into the nail bed, causing pain and swelling. Ingrown toenails can worsen and cause drainage, turning into a serious infection. Several factors affect whether a person is at risk from an ingrown toenail. The many causes include being overweight, diabetes, participating in sports, having a fungal…
Risk Factors for Acquired Flat Feet
Acquired flat feet develop when the arch of the foot gradually lowers, and the foot rolls inward while walking. Several risk factors increase the chance of this happening. Aging is a common cause because the tendons and muscles that support the arch can weaken. Excess body weight also places added pressure on the feet and…
Flat Feet
Flatfoot is a foot condition in which the arch of the foot has either partially or totally dropped or has never developed. While it is common in babies and small children, it can become a problem for them in adulthood if the arch never forms. For adults, the development of flat feet can be brought…
Foot Pain in Later Years
Foot pain in older adults can come from several conditions that affect bones, joints, and soft tissue. A stress fracture is a small crack in a bone that may occur after a fall or repeated pressure, often causing swelling and sharp pain with movement. Plantar fasciitis is irritation of the thick band along the bottom…
Geriatrics and Podiatry
Bone density loss, dry skin, poor circulation, and rough and brittle nails are some of the common problems that can occur as people age. The effect that these problems has on foot health should be of particular concern in comprehensive geriatric care. Feet that are diseased or injured have a negative effect on overall health and…
Ankle Popping and Exercises That Help
Ankle popping can happen while walking, exercising, or rotating the foot. The sound is sometimes caused by tendons sliding across the ankle bones or small gas bubbles releasing inside the joint. Tight muscles, weak ankle support, and previous ankle sprains can also lead to popping sensations. In some cases, the tendons on the outer side…
Ankle Pain
Pain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, an ankle fracture, nerve compression, or tendinitis. In more serious cases, ankle pain can be a sign of improper alignment of the foot or…
Heel Pain in the Morning?
Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain. Don’t live with heel pain and get treated.
Symptoms of Gout
Gout is a form of arthritis that can cause sudden episodes of severe pain in the feet and ankles when uric acid crystals collect inside a joint. Gout frequently affects the big toe, but it may also involve the arch, heel, or ankle. During a flare-up, the joint may become swollen, stiff, and extremely sensitive….
Everything You Need to Know About Gout
Gout, typically found in diabetic patients, is an unusually painful form of arthritis caused by elevated levels of uric acid in the bloodstream. The condition typically strikes the big joint on the big toe. It has also been known to strike the knees, elbows, fingers, ankles and wrists—generally anywhere that has a functioning, moving joint….
How to Check for Proper Fit of Hiking Boots
Finding the right fit for hiking boots is essential for comfort and injury prevention on the trail. Start by checking the length to ensure there is enough room in the toe box without crowding. The width should feel secure without squeezing the sides of the foot. The heel should stay in place without slipping, which…
Getting the Right Shoe Size: To Keep Your Feet Happy
People are constantly wearing improperly-fitting shoes. Though it isn’t hard, picking the right shoes does require keeping a few things in mind. Shoe stores have rulers so you can get an exact measurement of your feet. Be sure to always measure your feet with your shoes on. Measuring just your foot will give you a…
Why Your Ankles Feel Sore After Skiing
Sore ankles after skiing are common because the ankles play an important role in balancing the body and guiding movement on the slopes. When ankle position is off, extra strain can build in the joints and surrounding tissues. Poorly fitted boots can add pressure and limit natural motion, increasing discomfort. Tendon irritation may also develop…
Sports Related Foot And Ankle Injuries
Foot and ankle injuries are common among people who participate in sports. Several factors contribute to this. They include failing to stretch or warm up properly, not wearing the proper type of shoe and not taping or providing other types of support for the ankle or foot. The most common foot and ankle injuries suffered…
